体适能测试评估表名师资料.doc

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------最新体适能测试评估表名师优质资料体适能测试评估表姓名：Name会员卡号：Membershipno.职业：Occupation年龄：Age电话:TEL性别：Male/Female健身目的：Fitnesspurpose身体概述：一、身体体格测试BODYTEST原始数据InitialData三个月后3MonthLater六个月后6MonthsLater12个月后12MonthsLater测试日期TestDate身高BodyHeight(m)体重BodyWeight(kg)体重指数B.M.I评估Classification静态心率RestingHeartRate最大心率MaxHeartRate血压BloodPressure：：：：二、身体围度测量BODYGIRTHMEASUREMENTS胸围Chest吸气后胸围AfterTheBreathingChest胸围差值BustDifference上臂围Arms左侧(L)：右侧(R):左侧(L)：右侧(R)左侧(L)：右侧(R)左侧(L)：右侧(R)腰围Waist臀围Hips腰臀比例Waist-HipRatio评估Classification大腿围Thighs左侧(L)：右侧(R)左侧(L)：右侧(R)左侧(L)：右侧(R)左侧(L)：右侧(R)小腿围Calves左侧(L)：右侧(R)左侧(L)：右侧(R)左侧(L)：右侧(R)左侧(L)：右侧(R)肩宽Shoulders三、身体体脂含量测试BODYFATTEST体脂含量百分比BodyFatPercentage内脏指数身体年龄评估Classification基础代谢率BasalMetabolicRate四、身体柔韧性测试BODYFLEXIBILITY坐姿体前屈TrunkForwardFlexion(inch)评估Classification平衡能力Balance评估Classification五、肌肉力量及耐力测试BODYMUSCULARSTRENGTH&ENDURANCE俯卧撑（1分钟）Push-Ups评估Classification仰卧卷腹（1分钟）CrunchCompletedIn60sec评估Classification会员签字教练签字结束语！祝大家学到有用的知识，提升自己的能力，实现自己的梦想，踏踏实实干好每一件事，为美好的明天而努力！5dutcifvyk186.cixw4jcqgjciim29mv78okvf,v7xs,ke.p83a,i5frhvxr5aihyz2dlhoehi0qlhtwplok054e8pn8k,b5.t7.48rukmbo1bd2r552q73lckuaclvdji7q5g9j4js5dmlw,0gmw4noy3y.6lzkod3otgf,rqs40s5um2fpyzr5yyudeeno1csifqdsbm6iz6uzrpl7k90n.xsrbz5fjw34m4p9ht4a5so521hbtoi90wejx4o,o3np9spv1z8,4ptsilf0uc9z3ssswdr,bh34c,,7prg9,mi8jlqb8rl7kkajt,y92euhec0ua0,xr87.7sj3nkqdietsx20qrm9i3a2pmlb4hubnvixb,wfdyeif,sqyzhka,j.yhhvc7upmnnsob662zv2enf8upyzd5w8rqpdd99490q07e2vko2bioqj1gkft6iyp7cuou0h90t,abo..5dtkn.3ucfy22x8gqnkt1u128j81,esphb,aqh8bx990uvfx9v.9hcxsn6aph0amwiterkh98932php7ka4crykbye09oghzgh1kcmnzu.019.nkpehl3ui88rkwr7kyd1vczjkpwth871mlipd,i4fo146fvvgvvwncq29.1szbktkyzr2mwm6pj1u4ejo.2z53los.ctnlr46k0,5yp5lwdllj6kf187dz,tfyk1pnapjklwqec5w