《中国地道食材速查图鉴》记录.docx

《中国地道食材速查图鉴》阅读记录
目录
一、基本信息概览............................................3
1.书籍简介..............................................4
2.作者介绍..............................................4
3.出版背景..............................................5
二、食材分类介绍............................................6
1.蔬菜类食材............................................7
1.1绿叶蔬菜...........................................8
1.2根茎蔬菜..........................................10
1.3果实蔬菜..........................................10
1.4菌菇蔬菜..........................................13
2.肉类食材.............................................14
2.1猪肉类............................................15
2.2牛肉类............................................16
2.3羊肉类............................................17
2.4家禽类............................................18
3.水产类食材...........................................19
3.1淡水鱼鲜..........................................20
3.2海鲜贝类..........................................21
3.3水生生物其他类....................................22
4.调料及特色食材.......................................23
4.1常见调料介绍......................................24
4.2特色食材展示......................................25
三、食材历史与文化内涵.....................................26
1.中国食材发展历程.....................................28
2.食材与文化内涵关联分析...............................28
3.各地域特色食材简述...................................30
四、食材烹饪方法与技巧.....................................30
1.烹饪方式介绍.........................................31
2.食材处理与准备技巧...................................32
3.烹饪过程中的要点提示.................................33
五、营养健康与食材选择.....................................34
1.各类食材的营养价值分析...............................35
2.健康烹饪方法探讨.....................................36
3.食材选择与搭配建议...................................37
六、阅读感悟与启示.........................................39
1.对中国地道食材的认识提升.............................40
2.烹饪技巧的改进思路...................................41
3.对饮食文化的研究与传承意愿...........................42
一、基本信息概览
《中国地道食材速查图鉴》是一本全面介绍中国各地特色食材的书籍