《药食同源应用图鉴》记录.docx

《药食同源应用图鉴》读书随笔
目录
一、内容综述................................................3
1.《药食同源应用图鉴》简介................................4
2.读前思考与启示........................................4
二、药食同源理论概述........................................6
1.药食同源概念起源......................................7
2.药食同源与中医药学的关联..............................8
3.药食同源的应用与发展..................................9
三、药食同源植物图鉴.......................................11
1.植物分类与药食同源植物...............................12
2.根茎类植物...........................................13
3.瓜果类植物...........................................15
4.花草类植物...........................................16
a.金银花.............................................17
b.牡丹花.............................................18
5.茎叶类植物...........................................19
6.其他类别植物.........................................21
四、药食同源动物图鉴.......................................22
1.动物分类与药食同源动物...............................23
2.肉类动物.............................................23
3.海鲜类动物...........................................25
4.豆制品类动物.........................................26
5.乳制品类动物.........................................28
五、药食同源矿物图鉴.......................................29
1.矿物分类与药食同源矿物...............................30
2.土壤类矿物...........................................31
3.水质类矿物...........................................33
a.天然矿泉水.........................................34
b.纯净水.............................................36
4.矿石类矿物...........................................37
5.化石类矿物...........................................38
六、药食同源药膳图鉴.......................................39
1.药膳概念与应用.......................................40
2.药膳食材选择与搭配...................................42
3.常见药膳食谱展示.....................................43
a.清热类药膳.........................................44
b.滋补类药膳.........................................45
c.平衡类药膳.........................................46
七、总结与展望.............................................48
1.《药食同源应用图鉴》的价值与意义.........