预览加载中，请您耐心等待几秒...

（每日一读）2014年高考英语8月考前突破 阅读理解能力 文化教育 5款有效的减肥饮品素材.doc

预览
1/3
2/3
3/3

在线预览结束，喜欢就下载吧，查找使用更方便

下载提示 文本预览

如果您无法下载资料，请参考说明：

1、部分资料下载需要金币，请确保您的账户上有足够的金币

2、已购买过的文档，再次下载不重复扣费

3、资料包下载后请先用软件解压，在使用对应软件打开

5款有效的减肥饮品1.DetoxJuicesDetoxjuicesarecertainlyyourmosttrustworthyalliesinyourbattleagainsttheextrapounds–youcaneasilymaketheminyourkitcheneitherentirelyoutoffruitsorvegetablesorbycombiningthesetwo.Citrusfruitsareknowntohaveapowerfuldetox（排毒戒瘾）capabilitythereforeifyouarelookingforfoodstohelpyoupurge（净化）allthetoxinsthathavegatheredinsideyouoverthemonthsthenyoumustcertainlyincludetheminyourdetoxjuice.High-fiberrootfoodssuchasgingercarrotsorapplesarealsohighlyrecommendedforthesejuicesastheyareknowntoalsosupportthecorrectfunctioningofyourdigestivetractnottomentionthewealthofantioxidantsthattheydelivertoyourbody.2.VegetableJuicesVegetablejuicesontheotherhandcanalsobenefityourweightlosseffortsinthelongrunanditisaknownfactthatthemostsuitabletypeofveggiesforweightlossarethecruciferous（十字花科的）ones.Nomatterifyoujuicethemaloneoryouusetheminconjunctionwithotherfruitstheseveggies(cabbagekalebroccoliorcauliflower)willbeyourmostefficientfatfightingweaponandthereisnobetterwaytokeepallthetoxinsaway.Anothernotablebenefitofthevegetablejuicesisthatinadditiontohelpingyourbodyfightfreeradicalsandkeepingyouhealthytheywillalsobalancethehormonelevelsinyourbodyandpreventthehormonedisruptorsfrominterferingwiththenormalhormonelevels.Cruciferousveggiesareveryrichinnaturalphytonutrientsthatareperfectforreducingtheoverallamountofbodyfatforreducinginflammationandcontrollingthebloodsugarlevelsforbalancingthehormonelevelsboostingyourmetabolismaswellasprovidingathoroughgeneraldetoxification（解毒）.3.GreenTeaGreenteahasbeenusedforhundredsofyearsduetoitsnumerousbenefitsandweightlossisjustoneofthem–althoughgreenteaalonewillonlyhelpyouloseafewpoundsitwillcertainlyserveasagreat