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四级英语仔细阅读练习附答案Inthe1960s,medicalresearchersThomasHolmesandRichardRahedevelopedachecklistofstressfulevents.Theyappreciatedthetrickypointthatanymajorchangecanbestressful.Negativeeventslike“seriousillnessofafamilymember”werehighonthelist,butsoweresomepositivelife-changingevents,likemarriage.WhenyoutaketheHolmes-Rahetestyoumustrememberthatthescoredoesnotreflecthowyoudealwithstress—itonlyshowshowmuchyouhavetodealwith.Andwenowknowthatthewayyouhandletheseeventsdramaticallyaffectsyourchancesofstayinghealthy.Bytheearly1970s,hundredsofsimilarstudieshadfollowedHolmesandRahe.AndmillionsofAmericanswhoworkandliveunderstressworriedoverthereports.Somehow,theresearchgotboileddowntoamemorablemessage.Women’smagazinesranheadlineslike“Stresscausesillness!”Ifyouwanttostayphysicallyandmentallyhealthy,thearticlessaid,avoidstressfulevents.Butsuchsimplisticadviceisimpossibletofollow.Evenifstressfuleventsaredangerous,many—likethedeathofalovedone—areimpossibletoavoid.Moreover,anywarningtoavoidallstressfuleventsisaprescription(处方)forstayingawayfromopportunitiesaswellastrouble.Sinceanychangecanbestressful,apersonwhowantedtobecompletelyfreeofstresswouldnevermarry,haveachild,takeanewjobormove.Thenotionthatallstressmakesyousickalsoignoresalotofwhatweknowaboutpeople.Itassumeswe’reallvulnerable(脆弱的)andpassiveinthefaceofadversity(逆境).Butwhatabouthumaninitiativeandcreativity?Manycomethroughperiodsofstresswithmorephysicalandmentalvigorthantheyhadbefore.Wealsoknowthatalongtimewithoutchangeorchallengecanleadtoboredom,andphysicalandmetalstrain.四级英语仔细阅读练习题目1.TheresultofHolmes-Rahe’smedicalresearchtellsus________.A)thewayyouhandlemajoreventsmaycausestressB)whatshouldbedonetoavoidstressC)whatkindofeventwouldcausestressD)howtocopewithsuddenchangesinlife2.Thestudiesonstressintheearly1970’sledto________.A)widespreadconcernoveritsharmfuleffectsB)greatpanicoverthementaldisorderitcouldcauseC)anintensiveresearchintostress-relatedillnessesD)popularavoidanceofstressfuljobs3.ThescoreoftheHolmes-Rahetestshows________.A)h