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山东省滕州市鲍沟中学高一英语七选五专题试卷HowtoFocusonStudyingUnlessyouhaveastrongdesiretolearntheinformationordevelopaskill,itcanbehardtofocusallofyourattention.Herearesomeofthebesttricksthathelpyouincreaseyourfocusonstudying.____1____Chosearightspot.And,inordertoconcentrate,youmustremovethethingsdistracting(分心)you.Putawaymobiledevices.TurnofftheTV.Sitawayfrompeoplemakingloudnoises.Comeprepared.____2____Havepens,paper,textbooksoranythingnecessaryathand.Youshouldtakecareofeverythingoutsideofstudyingbeforeyousitdowntofocus.Ifnot,you’lljustendupgettinguprepeatedly.Makeaschedule.Aimtoworkfor30-60minuteperiodswith5-10minutebreaksinbetween.Itisaloteasiertopushyourselfforasetperiodoftime,ifyouknowyouhaveabreakcomingup.____3____Studyingthesamethingfortoolongisaninvitationtoboredom(枯燥).Makelistsandbreakdowntasks.Writedownyourstudygoalsforthatday.Makesurethetaskiswithinyourability.Itworksforanytasklikereadingabook,studyingforatest,orwhatever.Andifyouneedtowrite10pagesinaweek,scheduleyourselftowrite2pagesadayfor5days.____4____Varyyourstudytechniques____5____Varietywillkeepyouinterestedinyourstudiesandmakeyourtimemoreefficient.Bystudyingwithdifferenttechniques,yourbrainwillprocesstheinformationdifferently,thusincreasingthechanceofkeepingtheinformation.A.Findasuitableplace.B.Getridofdistractions.C.Breakthetaskintomanageableparts.D.Don’tlimityourselftoonestudymethod.E.BesuretohaveallthematerialsneededtoworkF.Setascheduletomakefulluseofyourstudytime.G.Besides,scheduleyourselftostudydifferentsubjects.HowtoGetMentalPeaceAreyoustrugglingwithmentalhealththesedays,likefeelinganxiousorconfusedaboutyourlife?Itmaybedifficulttofindmentalpeaceatfirst,___6___.Herearethetips.Findmeaningsinyourlife.___7___.Forexample,youcanconnectwithothersthroughvoluntaryworkorfindingotherwaystohelpandserveothers,suchastakingcareofyoufamilies.Ifyoufeelfulfilledwithyourcontribution,yourmindwillbemorepeaceful.Startajournal.Youcanwriteyourthoughtsandfeelingsaboutyourpastandcurrentlife.Soitisaneffectivewaytofindoutwhatmightbekeeping