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高中高一下册七选五英语模拟模拟试卷测试卷(答案)Youjustcamebackfromlunchsoyouknowyoucan’tbehungry.Yet,youarereachingforabagofchipsorabarofchocolateasyoupreparetoworkonaprojectwhichhasbeencausingyoustressandanxiety.____1____Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.Whenunderlongperiodsofstress,ourbodiesproducecortisol,ahormone(荷尔蒙)thatcauseshunger.____2____Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.Thesefoods,knownascomfortfoods,docontrolstressintheshortterm,whichexplainswhymanyofusdesireforthem.Stresseatingmaybeaconscious(有意识的)orunconsciousdecision,butitdoespose(引起)severalproblems.PhysicalhealthconcernsofstresseatingConsuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.____3____What’sworse,itcanleadtovariouschronichealthillnessessuchashighbloodpressure.Emotionalconcernsofseekingcomfortfoods____4____However,itdoesnotactuallysolveyourproblems.Insteadoflookingforpracticalsolutionstoastressfulsituation,yourattentionisfocusedongettingquickreliefwithfood.Theseshort-termreliefmeasuresmayactuallytranslateintoalong-termemotionalburdenandaffectyourmentalhealth.MentalhealthconcernsofanxietyeatingEatingtodealwithstressandanxietycaneasilybecomeanunhealthyhabitandmayevenleadtoeatingdisorders.Ifleftunchecked,stresseatingmayprogresstobinge-eatingdisorder.____5____However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.Therearestillmanyothermethodsofhelpingyoufightstressandanxietywithoutsacrificing(牺牲)yourphysicalandmentalwell-being.A.That’sstresseating.B.Thisposesariskofbeingoverweight.C.Thisaffectsaperson’sfoodpreferences.D.Stresseatingcanprovidereliefintimesofstress.E.Stresseatingcanprovideemotionalandmentalcomfort.F.Seekingcomfortinfoodmaygiveyoushort-termstressrelief.G.Itdoesn’tworkforthebenefitofyourbodyshapesinthelongterm,though.Languageispartofourdailylives,nomatterwhereweliveintheworld.Similarly,musicisapartofmanypeople’slives.___6___Herearesomeofthe