高一英语七选五专题期末复习练习(含答案)[001].doc

高一英语七选五专题期末复习练习(含答案)Youjustcamebackfromlunchsoyouknowyoucan’tbehungry.Yet,youarereachingforabagofchipsorabarofchocolateasyoupreparetoworkonaprojectwhichhasbeencausingyoustressandanxiety.____1____Mostofustendtoovereatwhenwe’refeelingstressedorunderalotofpressure.Whenunderlongperiodsofstress,ourbodiesproducecortisol,ahormone(荷尔蒙)thatcauseshunger.____2____Inaddition,thehormonecausesourbodiestoreactfavorablywhenweconsume(消耗)foodsthatarehighinfatorsugar,orboth.Thesefoods,knownascomfortfoods,docontrolstressintheshortterm,whichexplainswhymanyofusdesireforthem.Stresseatingmaybeaconscious(有意识的)orunconsciousdecision,butitdoespose(引起)severalproblems.PhysicalhealthconcernsofstresseatingConsuminganunnecessarynumberofunhealthyfoodsthatarehighinfatandsugarwillcontributetoweightgain.____3____What’sworse,itcanleadtovariouschronichealthillnessessuchashighbloodpressure.Emotionalconcernsofseekingcomfortfoods____4____However,itdoesnotactuallysolveyourproblems.Insteadoflookingforpracticalsolutionstoastressfulsituation,yourattentionisfocusedongettingquickreliefwithfood.Theseshort-termreliefmeasuresmayactuallytranslateintoalong-termemotionalburdenandaffectyourmentalhealth.MentalhealthconcernsofanxietyeatingEatingtodealwithstressandanxietycaneasilybecomeanunhealthyhabitandmayevenleadtoeatingdisorders.Ifleftunchecked,stresseatingmayprogresstobinge-eatingdisorder.____5____However,itisneitherahealthynorapermanentsolutiontodealwithastressfulsituation.Therearestillmanyothermethodsofhelpingyoufightstressandanxietywithoutsacrificing(牺牲)yourphysicalandmentalwell-being.A．That’sstresseating.B．Thisposesariskofbeingoverweight.C．Thisaffectsaperson’sfoodpreferences.D．Stresseatingcanprovidereliefintimesofstress.E．Stresseatingcanprovideemotionalandmentalcomfort.F．Seekingcomfortinfoodmaygiveyoushort-termstressrelief.G．Itdoesn’tworkforthebenefitofyourbodyshapesinthelongterm,though.WaystoFighttheWinterBluesIfcolderweatherandshorterdayscauseyoutofeelthewinterblues,you’renotalone.Forsome,thismoodchangeisnormala