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第四部分任务型阅读(共10小题；每小题1分，满分10分) 请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填上一个最恰当的词。 Weoftencloseourselvesoffwhenunfortunateeventshappeninourlives;insteadoflettingtheworldsoftenus,weletitdriveusdeeperintoourselves.Wetrytodeflectthehurtandpainbypretendingitdoesn’texist,butalthoughwecantrythisallwewant,intheend,wecan’thidefromourselves.Weneedtolearntoopenourhearts tothepotentialsoflifeandlettheworldsoftenus. Wheneverwestarttoletourfearsandseriousnessgetthebestofus,weshouldtakeastepbackandre-evaluateourbehavior.Theitemslistedbelowarewaysyoucanopenyourheartmorefullyandcompletely. Breatheintopain Wheneverapainfulsituationarisesinyourlife,trytoembraceitinsteadofrunningawayortryingtomaskthehurt.Whenthesadnessstrikes,takeadeepbreathandleanintoit.Whenwerunawayfromsadnessthat’sunfoldinginourlives,itgetsstrongerandmorereal.Wetakeanemotionthat’sfleetingandmakeitasolidevent,insteadofsomethingthatpassesthroughus. Byutilizingourbreathwesoftenourexperiences.Ifwedamthemup,ourliveswillstagnate,butwhenwekeepthemflowing,weallowmorenewnessandgreaterexperiencestoblossom. Embracetheuncomfortable Weallknowwhatthattwinge(刺痛)ofanxietyfeelslike.Weknowhowfearfeelsinourbodies:thetensioninournecks,thetightnessinourstomachs,etc.Wecanpracticeleaningintothesefeelingsofdiscomfortandletthemshowuswhereweneedtogo. Theinitialimpulseistorunaway—totryandsuppressthesefeelingsbynotacknowledgingthem.Whenwedothis,wecloseourselvesofftothepartsofourlivesthatweneedtoexperiencemost.Thenexttimeyouhavethisfeelingofbeingtrulyuncomfortable,doyourselfafavorandleanintothefeeling.Actinspiteofthefear. Askyourheartwhatitwants We’reoftenconfusedatthenextsteptotake,makingprosandconslistsuntiloureyesbleedandourbrainsaresore.Insteadofalwaystakingthisapproach,whatifweengagedanewpartofourselvesthatisn’tusuallyinvolvedinthedecisionmakingprocess? Iknowwe’veallfeltdecisionsoractionsthatwehadtotakesimplyduetoour“gut”impulses:whenasked,wecan’texplainthereasonsbehinddoingso—justadeepknowingthatithadtogetdone.Thisinstinctisthepartofourselvesw