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用心爱心专心 2009高考英语阅读理解专题训练(三) (1) Anydietonwhichyoueatfewercaloriesthanyouneedtogetthroughtheday—likean800-calorie-per-daydietcanbedangerous.Dietsthatdon'tallowanyfatalsocanbebadforyou.Everyoneneedsacertainamountoffatintheirdiet—upto30%oftotalcalories—sonooneshouldeatacompletelyfat-freediet. Don'thavedietsthatrestrict(限制)certainfoodgroups,either.Adietthatrequiresyoutosaynotobreadorpastaorallowsyoutoeatonlyfruitisunhealthy.Youwon'tgetthevitaminsandmineralsyouneed.Andalthoughyoumayloseweight,you'llprobablygainitbackassoonasyoustarteatingnormallyagain. Somepeoplestartdietingbecausetheythinkalltheproblemsintheirlivesarebecauseofweight.Othershaveanareaoftheirlivesthattheycan'tcontrol,likeanalcoholicparent,sotheyfocusonsomethingtheycancontrol—theirexerciseandfoodintake. Peoplewhodietmaygetlotsofpraisefromfriendsandfamilywhentheystartlosingpounds,whichmakesthemfeelgood.Buteventuallyapersonreachesaweightlevel—anddoesn'tloseasmuchweightasbeforebecausethebodyistryingtokeepahealthyweight,sotheyaren'tanyhappier. Somepeoplemayfindithardtocontroltheireating,sotheystickwithanextremedietforalittlewhile,buttheneattonsoffood.Feelingguiltyaboutthebinge,theyuselaxatives(泻药).Eatingtoolittletomaintainahealthyweightoreatingonlytothrowupthecaloriesarebotheatingdisorders,whichareharmfultoaperson'shealth. 1.Whichisnottheresultofrestrictingcertainfoodgroups? A.loseweightforashortperiodB.unhealthy C.shortofnutritionD.hungry 2.ThereasonswhysomepeoplestartandkeepdietingDON’Tinclude__________. A.Theythinktheirtroublecomesfromtheirweight. B.Theyhaveanalcoholicparent. C.Otherpeople’spraisewhentheylosesomeweight. D.Thereissomethingtheycan’tcontrolexceptfoodintake. 3.Theunderlinedphraseinthelastparagraphrefersto_________. A.afat-freedietB.aspecialdiet C.eatingtoomuchD.eatingtoolittle 4.Whichofthefollowingstatementsistrue? A.Apersonneedsabout800calorieseachday. B.Apersonwhodoesn’teatbreadisunhealthy. C.Animproperdietmaycauseeatingdisorder. D.Fattakesupthemostpartofcaloriesinsidebody. 5.Accordingtoth