高二英语阅读理解(教育文化)解析版汇编及解析.doc

高二英语阅读理解(教育文化)解析版汇编及解析

一、高中英语阅读理解教育文化类
1．阅读理解
Iusedtobelievethatlovemeantputtingeveryoneelseandtheirneedsfirst,beforemyown.WhileIdothinkthereissometruthtothat,inthesensethatbeingagivingpersonisoneoftheultimateactsofbeingalovingperson,IcametorealizethatImustgivetoandlovemyselffirstandforemost.
Here'swhy.Whenyouputeveryoneandeverythingelseaboveyou,youarenolongervaluingyourselfandyourneeds.Andwhenyouarenotmeetingyourneeds,andyoudon'ttakecareofyourself(emotionally,physically,mentally,spiritually),youcan'tbethebestversionofyourselftothespecialpeopleinyourlife.Soinfact,youdon'tlovethematyourfullpotential!
Herearesomethingstoconsider.Areyouphysicallytakingcareofyourself?Doyounourishyourselfwiththerightfoods?Doyougetenoughsleepandexercise?Areyouatahealthyweight,andontopofyourcheck-ups?Ifnot,Ibetyourenergyislow,you'retiredandstressed,andyourconfidenceisn'tthehighest(becauseyouprobablydon'tfeelyourbest）.Nowthinkabouthowmuchmoreyoucouldgivetootherswhenyouaren'texhausted,you'rehappywithwhatyouseeinthemirror,andyouaren'tonedgewithstress.
Areyouemotionallyandmentallyhealthy?Ashumans,we'resocomplexandhavingupsanddownsisnormal.Butingeneral,assesswhereyoustandemotionally.Ifit'sinahealthyplaceandyoucanmanageyouremotionsinahealthyway-great!Butifyouself-soothe(自我安慰)indestructivewaysandhaveanegativeattitudeandenergyaboutyou,realizethatit'snotjustaffectingyou,butotherstoo.Whenyouaren'tanemotionallyandmentallyhealthyperson,thatenergypoursintoeverythingyoudo,andeveryoneyou'rearoundwillfeeltheeffects,too.
How'syourspirituality?Inthissense,spiritualityisabouthavinganultimatepurposeandbeingintunewithyourtrueself.Doyouwakeupeverydayexcitedforwhatyourlifeisabout,andhavegratitudeforalltheabundanceyoualreadyhave?Ifnot,youmaynotbelisteningandlivingtowhatyourhearttrulydesires.Livingthiswaylongterm,mayaffecttheessence(本质)ofyourinnerbeingand,inturn,maynotallowyoutoshowupyourverybestfortheworld.
Bekindtoyourself.Itcanbedifficulttoputyourhealthandwell-beingfirstwhenlifeisdemandingbetweenyourcareer,fam