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J单元阅读填空语法填空J1阅读填空(七选五)J1[2015·全国卷Ⅱ]Trainingforamarathonrequirescarefulpreparationandsteady,gradualincreasesinthelengthoftheruns.__36__,buythebest­fitting,best­builtrunningshoesyoucanfind.Noonecansaywhichbrandwillworkbestforyouorfeelbestonyourfeet,soyouhavetorelyonyourexperienceandonthefeelofeachpairasyoushop.Whenyouhavefoundshoesthatseemright,walkinthemforafewdaystodouble­checkthefit.__37__.Asalways,youshouldstretch(伸展)atleasttenminutesbeforeeachruntopreventinjuries.Duringthefirstweek,donotthinkaboutdistance,butrunfiveminuteslongereachday.__38__,itiswisetotakeadayofftorest.Butduringthenextweek,setagoalofatleastamileandahalfperrun.__39__.Aftertwoweeks,starttimingyourself.__40__.Dependingonthekindofraceyouplantoenter,youcansetupatimetablefortheremainingweeksbeforetherace.A.AftersixdaysB.ForagoodmarathonrunnerC.BeforeyoubeginyourtrainingD.Witheachday,increasethedistancebyahalfmileE.Iftheystillfeelgood,youcanbeginrunninginthemF.TimespentforpreparationraisesthequalityoftrainingG.Nowyouarereadytofigureoutagoalofimprovingdistanceandtime【要点综述】本文主要介绍了进行马拉松训练的具体做法。首先要为训练做好准备:准备好跑鞋以及训练前的热身动作。第一周:训练跑步时间的逐天增加;第二周:训练跑步距离的逐天增加;两周后,开始计时跑,制订逐步提高跑步时间和距离的计划。36.C考查上下文的语境理解。该空后面提供的语境“…buythebest­fitting,best­builtrunningshoesyoucanfind.”说明这是为了跑马拉松进行的准备工作,这件事应该是在进行马拉松训练之前做的事情,与“beforeyoubeginyourtraining”有关。故选C。37.E考查上下文的语境理解。根据该空前面提供的语境“Whenyouhavefoundshoesthatseemright,walkinthemforafewdaystodouble­checkthefit.”可知E选项中they指的是前面提到的shoes,属于指代一致性,另外feelgood与thefit有关。穿着合适的鞋再进行跑步训练与E中的“youcanbeginrunninginthem”一致。38.A考查上下文的语境理解。根据该空前面提供的语境“Duringthefirstweek,donotthinkaboutdistance,butrunfiveminuteslongereachday.”可知这里提到了一周即七天的时间,再根据空格后面的“itiswisetotakeadayofftorest”可知剩余的就是六天的时间,与A项意思一致。39.D考查上下文的语境理解。该空前面提供的语境“Butduringthenextweek,setagoalofatleastamileandahalfperrun.”与D项的“每天增加半英里”意义相符。40.G考查上下文的语境理解。此句的前两句提到了逐日增加跑步的长度,两周后开始计时,与G中的“improvingdistanceandtime(提高你的距离和时间)”有关。J1[2015·全国卷Ⅰ]BuildingtrustinarelationshipagainTrustisalearnedbehaviourthatwegainfrompastexperiences.36.________Trustisaris