英语面试之前应做好哪些准备.docx

英语面试之前应做好哪些准备面试几小时前：1.It'simportanttohaveahealthy,substantialbreakfast,ofcourse,butit'sjustasimportanttoeatwellthenightbeforesothatyoufeelyourbestinthemorning.Remembertolimitcaffeinetooneortwoservings.Chancesareyou'llalreadybefeelingjittery,soputacaponyourcoffeeconsumption.1.一顿健康丰富的早餐当然重要，但是前一天晚上吃得好也同样关键，这样早上你会觉得状态颇佳。要记得在面试前一两餐限制咖啡因的摄入，因为你可能已经很紧张，所以别再喝咖啡了。2.Checkthehourlyforecastandgrabanyextraitemsthatyoumayneed:anumbrella,araincoat,gloves,orsuitablefootwear,forinstance.2.每小时查天气预报，带上可能需要的额外物品：比如伞、雨衣、手套或合适的鞋。3.Packasmallbagwithallthehygienenecessities:floss,deodorant,acompactmirror,andanymakeupessentialsthatyoumaywanttouseforamorningtouch-up.Includeatinofmintsandavoidgumincaseyouforgettothrowitawaybeforehand.3.用小包包装好所有清洁必需品：牙线、除臭剂、化妆镜等，如果你想让自己在早上看上去更精神，也要带上可能需要用到的化妆品。准备一罐薄荷糖，别吃口香糖，以防你在面试前忘记把它吐掉。Onehourprior:面试一小时前：1.Callafriendforaquickconversationthatwillplaceyouinalighterframeofmind.Trynottotalkaboutyourinterview.Instead,focusoncarefree,upbeattopicsthatwillputyouatease.1.打电话给朋友简短交流下，这样会放松些。尽量不要提到面试，而把话题聚焦在轻松愉快、乐观向上的事，这样就不会那么紧张了。2.Turnupthevolumetoampupyourenergy.Nobodywantstotalktoatireddeadbeat,letalonehireone.Companieswantlively,enthusiasticemployees,solistentoyourfavoritefast-temposongs.Letyourselfloosenupsothatyourpersonalitycanshine.2.提高音量、为小宇宙积蓄能量。没有人愿意跟看上去疲惫、死气沉沉的人聊天，更不用说聘用他们了。公司希望员工活力四射、热情满满，所以听一些你最喜欢的快节奏的歌。让你自己放松，这样能展现出最好的`自己。Withminutestogo:面试几分钟前：1.Turnoffyourphone.It'sano-brainer,butnothingscreams"unprofessional"quitelikeavibratingpurse—nottomentionaloud,awkwardringtone.1.关闭手机：这好像是无需用脑理所当然的事，但没有什么比面试时手机震动更体现你的“不专业”了——更不用说响起大声又尴尬的铃声。2.Drinkup:Bringafullwaterbottletosipthroughouttheday.Onceyoureachtheoffice,kindlyacceptanydrinkoffersfromthereceptionistincaseyourmouthdriesoutmidinterview.2.喝水：在面试的这天带上一整瓶水。一旦到了办公室，欣然接受接待员提供的任何饮料，以防你在面试中感到口干舌燥。3.Takedeepbreaths,inhalingthroughyournoseandexhalingthroughyourmouth.Anxiousbutterfliescancauseheadachesandhazyvision,soconcentrateonbreathingtoclearyourmind.3.深呼吸，用鼻子吸气、嘴巴吐气。紧张会引起头痛和视觉模糊，所以用心深呼吸，理清你的思路。4.Smile.Attitu