英语六级阅读理解训练题.docx

英语六级阅读理解训练题英语六级阅读理解训练题英语六级考试不但信度高，而且效度高，符合大规模标准化考试的质量要求，能够按教学大纲的要求反映我国大学生的`英语水平，因此有力地推动了大学英语教学大纲的贯彻实施，促进了我国大学英语教学水平的提高。下面是小编分享的英语六级阅读理解训练题，一起来看一下吧。英语六级阅读理解训练题篇一：JogginghasbecomethemostpopularinpidualsportinAmerica.Manytheories,evensomemysticalones,havebeenadvancedtoexplainthepopularityofjogging.Theplaintruthisthatjoggingisacheap,quickandefficientwaytomaintain(orachieve)physicalfitness.Themostusefulsortofexerciseisexercisethatdevelopstheheart,lungs,andcirculatorysystems.Ifthesesystemsarefit,thebodyisreadyforalmostanysportandforalmostanysuddendemandmadebyworkoremergencies.Onecantrainmorespecifically,asbydevelopingstrengthforweightliftingortheabilitytorunstraightaheadforshortdistanceswithgreatpowersinfootball,butrunningtrainsyourheartandlungstodeliveroxygenmoreefficientlytoallpartsofyourbody.Itisworthnotingthatthissortofexerciseistheonlykindthatcanreduceheartdisease,thenumberonecauseofdeathinAmerica.Onlyonesortofequipmentisneeded–agoodpairofshoes.Physiciansadvisebeginningjoggersnottoruninatennisorgymshoe.Manydesignadvanceshavebeenmadeinonlythelastseveralyearsthatmakeanexcellentrunningshoeindispensableifarunnerwishestodevelopasquicklyaspossible,withaslittlechanceofinjuryaspossible.Agoodrunningshoewillhaveasoftpadforabsorbingshock,aswellasaslightlybuilt-upheelandafullheelcupthatwillgivethekneeandanklemorestability.Awiseinvestmentingoodshoeswillpreventbilistersandthefoot,ankleandkneeinjuresandwillalsoenablethewearertorunonpavedorsoftsurfaces.Nootherspecialequipmentisneeded;youcanjoginanyclothingyoudesire,evenyourstreetclothes.Manyjoggerswearexpensive,flashywarm–upsuits,butjustasmanywearasimplepairofgymshoesandT-shirt;infact,manypeoplejustjoginlastyear’sclothes.Incoldweather,severallayersofclothingarebetterthanoneheavysweaterorcoat.Ifjoggersarewearingseverallayersofclothing,theycanaddorsubtractlayersasconditionschange.Ittakessurprisinglylittletimetodeveloptheabilitytorun.TheAmericanJoggingAssociationhasatwelve–weekprogramdesignedtomoveformafifteen-minutewalk(whichalmostany