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课前演讲英语小文章.docx

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课前演讲英语小文章 第一篇：课前演讲英语小文章Itlooksliketherearemanypeopletryingtoreducestress.Oneverygoodwaytohandlestressisrelaxing.But,surprisingly,manypeopledon’tseemtoknowhowtorelaxeffectively.So,howcanyourelaxeffectively?Herearesometips.LetgooftheTensionIfyouhavebeenonyourfeetallday,sittingdownforfiveortenminutescanbeahugerelief.Whenyousitdowntotakeyourbreak,forgetabouttheworkyouwillhavetogetbacktooncethebreakisover.Putyourfeetup,ifyoucan.Relaxthosestiffmuscles.Agoodwaytorelievestressisbyrelaxingyourbody.Don’tThinkManypeopleusetheirbreaks-----.Theythinkaboutallofthethingstheyhavetodoafterwork,oroncethekidsareofftoschool.Ortheythinkabouthowtheywilldealwiththeproblemthatcameupbeforetheirbreak.Typically,thinkingaboutthingslikework-relatedproblemsoryourbusyscheduleisn’tveryrelaxing.Duringyourbreak,tryoccupyingyourmindwithsomethingthatwon’taddtoyourstress.Readaromancenoveloranentertainmentmagazine.Orspendthetimeplayingwithastressrelieftoy.RethinkThoseErrandsThepurposeofabreakistogiveyousometimetorelaxandreenergize,soyoucanfacetherestofthedaywithrenewedenergyandpip.However,ifyouspendyourbreaksrunningerrands(差事),youaren’tgivingyourselftimetorelaxorreenergize.So,beforeyouspendyourbreakrunningerrands,reconsider.Arethesethingsyouabsolutelyhavetododuringyourbreak,orcanyoudothematanothertime?Learninghowtodealwithstressiscritical.Butthingscangetsobusy,somepeoplefeelalmostguiltyfortakingamomenttorelax.However,bydoingso,youwillactuallymakeyourselfbetterabletodealwiththestressesofdailylife.第二篇：三分钟英语课前小演讲Goodmorning,everyone!Today,Iwouldliketosharemyworkexperienceinsummervacationwithyou.Atthattime,IwascuriousandexcitedtosetfootonthetraintoSuzhoutofindajobwithmyfriends.Infact,itwasnotbeautifulasIhadimagined.Wecouldn'tfindajobaswehadplanned.Sowehadtoeattheinstantnoodlesforlife.Ifeltverysadandhelpless.ButIwantedtotraintheabilitytofendforoneself;Ichosetheroad,soIcouldn'tgiveup!Fortunately，wefoundajobasawaiterinarestaurantthroughPersonnelExchangeMarket.WhenIwenttowork,Irealizedthatthejobwasverybitteran