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Caffeine.doc

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Caffeine WhatIsIt? Caffeineisasubstancethatcanbefoundinmanydifferentthingssuchascoffee,tea,hotchocolate,chocolate,somesoftdrinks(likeCoke,MountainDew,Jolt,andPepsi),andicedtea.SomeotherproductsthatcontaincaffeinearedrugssuchasNoDoz,Tirend,QuickPep,Vivarin,Caffedrine,andCoffeeBreakCaplets.Theseareusedtokeeppeopleawake. WhatDoesItDoToYourBody? Somesymptomsthatmayoccurafterhavingcaffeinearedifficultysleeping,beingconfused,sometimesyoumightbeunconsciousforafewminutes,oryoucouldbecomeverythirsty.Ifyouhavealotofcaffeineinyourbodyyoucoulddie,getahighfever,havedifficultybreathing,orhavestomachproblems.Youcouldalsohavearapidheartbeatandstomachproblems.Somepeoplegetveryshaky.Thesesymptomscanbeespeciallydangerousforinfantsandyoungchildren.Thisiswhyyoushouldlimittheamountofcaffeinethatyouputinyourbody. WhyIsItDangerous? Caffeinecanbefoundinmanyproducts.Itisusedeverydaybymillionsofpeopleofallages.Peopleoftendrinksoftdrinkswhentheyarethirsty,butdonotrealizethatthiscanmakethemevenmorethirsty.Manychildrenandteensdrinksoftdrinksinsteadofmilkorjuices.Thiscanbeveryunhealthyiftoomuchcaffeineisinthebody.